Info & Advice

Am I in Menopause?

The material provided below is for informational purposes only. It is not intended to replace the diagnosis or treatment by a qualified healthcare professional. You should always seek medical advice before consuming any new medicines or supplements. Some of life’s milestones are age-specific. At 16, we learn to drive. At 18, we’re granted the right…

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Hot Flashes at Night

Sleep disruption is a common symptom of menopause. In addition to changes in your sleep patterns, hormonal fluctuations can lead to night sweats, just as they can lead to hot flashes during the day. These sorts of menopause symptoms are very common and can be managed with a little strategy and preparation.1 The Truth About…

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Melatonin for Menopause

If you’re finding yourself counting sheep, you may be experiencing one of the most frustrating menopause symptoms, and you’re not alone. In fact, 61 percent of post-menopausal women report trouble sleeping!1 While clocking in 7 to 8 hours of sleep a night may help ease some menopause symptoms –– fluctuating hormones, hot flashes, night sweats and…

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What Causes Hot Flashes?

It may feel like winter, but for menopausal women, it’s the middle of summer. Hot flashes bother 80 percent of women who are in the midst of menopause.1 They are described as a sudden sensation of heat in the chest, face and body, followed by perspiration and sometimes flushing. Hot flashes could happen at any time…

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Fight On: Breast Cancer Facts You Should Know

It’s no secret that breast cancer risk increases as women age; the risk is even higher in women who begin menopause after 55.1 With an estimated two million women in America going through menopause each year,2 knowing the facts can help you stay proactive and prepared. Know Your Body Unlike the hot flashes experienced in menopause or…

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Tuck In and Doze Off: How to Manage Night Sweats

Pestering menopausal night sweats, humid summer temperatures and your A/C bill beginning to reach record highs? Turn the fan down and begin incorporating some healthy habits to better manage your night sweats during menopause. So when it’s lights out, your night sweats stay off. What are Night Sweats? In addition to hot flashes, night sweats…

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Signs of Menopause

Life is a journey, and every course has its twists and turns. Some can be disorienting, maybe a little unsettling. On a woman’s journey through life, menopause can feel like a strange detour. It’s good to know the signs and symptoms that come along with menopause, and Estroven® wants to help you make that transition as…

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Synetrim® CQ: A Menopause Secret Weapon

Low Estrogen Means a Slower Metabolism Menopause weight change is something that can make even your most valiant exercise efforts a drudgery. It all starts with estrogen: as your ovaries stop producing it, your muscle mass begins to decrease, and because muscle burns more calories than fat, less muscle means fewer calories burned.1Hence: a slower…

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