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As the air turns crisp and your calendar fills up, it’s time to refresh your wardrobe for a new season. Whether you’re juggling work, family, or some well-deserved “me time,” we’ve curated effortless looks for every fall moment that are comfortable, stylish, and menopause friendly. Think breathable fabrics, smart layering, and easy silhouettes that keep you feeling cool, confident, and chic through every temperature swing.
Work From Office: Chic and Sophisticated
Command the room in elevated neutrals and tailored comfort. Soft, breathable knits and structured pieces make looking put-together easy, even on your busiest days. The stretch waist on these pants adds comfort that moves with you, while the tailored cut keeps the look polished and sophisticated.
Shop the look:
· Maeve Knit Wide-Leg Pull-On Pants | Anthropologie
· Reiss Wool Slouched Sleeveless Top in Stone Neutral | REISS
· Avec Les Filles Double Breasted Tailored Maxi Coat | Nordstrom
· Anne Klein Telepathy Pump (Women) | Nordstrom
· Deepa Gurnani Alianah Crystal Drop Earrings | Nordstrom
Work From Home: Cozy and Cute
Business on top, comfort on the bottom, the perfect WFH balance. This outfit feels pulled-together for video calls while still being lounge-friendly for the rest of your day. The light satin fabric and open sleeves make the top breathable for when hot flashes hit. Its’ easy, relaxed fit layers effortlessly when you’re ready to cozy up again.
Shop the look:
· Varley The Wide Leg 30" Pants | Anthropologie
· BELTED SATIN EFFECT SHIRT - Navy blue | ZARA United States
· Minnetonka Cerise Slippers | Anthropologie
· Shashi Faura Crystal & Pearl Stud Earrings | Anthropologie
Apple Picking: Comfortable, Layered, Trendy
Fall’s best memories are made outdoors, so stay cozy and stylish while you make them. The linen top and open sleeves keep things breathable when temperatures rise, while the flowy skirt flatters every figure and moves beautifully with you. The boots featured come from a comfort-forward collection, so you can wander the orchard all day and still feel great.
Shop the look:
· BERKELEY dark-hazel lace up boots | untamed street – UNTAMED STREET
· Linen V-Neck Top | Banana Republic
· Pleated Midi Skirt | Banana Republic
· Chelsea Sweater Blazer For Women | Factory
· Delicate Paperclip Necklace | Anthropologie
Girls’ Night: Chic and Cool in Off-White
For nights out with your favorite people: airy fabrics, relaxed fits, and statement accessories that shine are always a win. The loose-fitting mock neckline elevates the look while keeping things breathable, helping you stay stylish and comfortable even when the night warms up. It is an elegant, easy outfit that lets you feel confident and cool all evening long.
Shop the look:
· Reiss Pleated Midi Skirt in Champagne Neutral | REISS
· Reiss Wool Slouched Sleeveless Top in Stone Neutral | REISS
· Ettika Set of 2 Bangle Bracelets | Nordstrom
Date Night: Hot, On Purpose
Light, flowy, and oh-so-flattering, this look proves you can stay cool and still turn up the heat. The airy satin fabric and open sleeves allow for breathability when hot flashes strike, while the structured silhouette adds polish without feeling restrictive. The overall balance between structure and airflow helps you feel comfortable and confident all evening long. The shoe in this look is designed for comfort, so you can look stylish without ever having to compromise on how you feel.
Shop the look:
· Steve Madden Tori Leopard Print Washed Satin Shirtdress | Nordstrom
· Naturalizer Astrid T-Strap Pointed Toe Pump (Women) | Nordstrom
· Jenny Bird Nouveaux Puff Earrings in Gold | REVOLVE
Menopause may bring changes, but your style doesn’t have to pause. This fall, embrace comfort that feels chic, fabrics that keep you cool, and outfits that help you feel like you: thriving, confident, and ready for anything.
*The Estroven® brand and i-Health, Inc. are not affiliated with, sponsored by, or compensated by any of the brands or retailers mentioned. All product links are provided for your convenience, and we do not receive any commission or benefit from purchases made through them.
