Other perimenopause and menopause symptoms
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Symptoms of Menopause: Other symptoms
Fatigue is a big concern of many menopausal women, but lack of sleep and stress may account for this, as well as for the nausea, tingling toes and fingers, dizziness, and shortness of breath that some women experience. None of the symptoms above are life-threatening; most past quickly, and others can be eased with a variety of excellent solutions.
What you can do: Take it easy! This is a time of your life when it's crucial to take breaks and schedule time for just listening to music, talking with friends, reading a good book, and throwing yourself into activities you really enjoy. When you're doing something that gives you pleasure, you may find the energy for it!